Weigh In record (no journal entry) for 05 December 2017
|
88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
1312 kcal
|
Fat: 61.58g | Prot: 71.97g | Carbs: 132.03g.
Breakfast: Schneekoppe Kernige Mischung, Erdnüsse, Magenbrot, Birnen, Kaki, Magerquark. Lunch: Kürbissuppe, Aldi Bio Räucherlachs, Gemischter Salat mit Dressing. Dinner: Grüne Oliven, Apostels Zaziki. Snacks/Other: Weihnachtsplätzchen, Toffifee Toffifee. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|