Weigh In record (no journal entry) for 05 December 2017
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60.7 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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660 kcal
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Fat: 19.48g | Prot: 42.23g | Carbs: 78.18g.
Breakfast: Хлеб Черный, Куриное Филе под Шубой. Lunch: Тирамису ПП. Dinner: Простоквашино Сметана 15%, Геркулес Вареники с Картошкой и Грибами. Snacks/Other: Акконд Конфета Добрянка Фундук. more...
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Losing 7 kg a Week
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Черничка1's Weight History
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