isalou123's Journal, 01 Dec 17

nochmal (verkürztes) Cellreset 1.Tag
73.8 kg Lost so far: 0.6 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2017:
1020 kcal Fat: 53.01g | Prot: 84.84g | Carbs: 36.09g.   Breakfast: Fitline Activize, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Kaffee. Lunch: Hähnchenbrustfilet, Fitline Restorate, Fitline Basics Sensitive, Fitline Activize, Rapsöl. Dinner: Milfina Butter, Ei, Fitline Restorate. more...
1798 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 2.8 kg a Week

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isalou123's Weight History


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