Soulnoid's Journal, 30 Apr 12

Day 100 - I made it 100 days, lets do another 100.

View Diet Calendar, 30 April 2012:
1619 kcal Fat: 63.90g | Prot: 103.17g | Carbs: 167.14g.   Breakfast: Peanut Butter & Oats Bars, Hard-Boiled Egg, Coffee with Cream. Lunch: Cucumber (Peeled), Grape Tomatoes, Bell Peppers, Baby Spinach, Sesame Soy Ginger Vinaigrette, Mushrooms. Dinner: Sour Cream, Fajita TRIO, Rice (Side), Black Beans With Pico de Gallo. Snacks/Other: Dry Roasted Unsalted Almonds - Just A Handful. more...
2739 kcal Exercise: Weight Training (moderate) - 15 minutes, Bicycling (slow) - 18/kph - 30 minutes, Driving - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Congratulations!! Another 100 will be a snap. :) 
01 May 12 by member: mars2kids
In that 100 days you lost 25 lbs! Congratulations!! 
01 May 12 by member: HeatherKM

     
 

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