greycmay's Journal, 15 Mar 10

Weigh In record (no journal entry) for 15 March 2010

88.5 kg Lost so far: 2.3 kg. Still to go: 27.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 March 2010:

288 kcal

Fat: 19.00g | Prot: 23.28g | Carbs: 4.16g. Breakfast: center cut bacon, coffee mate, eggs, splenda, coffee. more...

2371 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

greycmay's Weight History