Weigh In record (no journal entry) for 04 December 2017
|
133.9 kg
Lost so far: 31.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
165 kcal
|
Fat: 5.52g | Prot: 19.40g | Carbs: 8.90g.
Breakfast: Простоквашино Кефир 1%. Lunch: Верес Огурцы Маринованные, Куриная Грудка Вареная, Цветная Капуста с Яйцом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulchiko's Weight History
|