Weigh In record (no journal entry) for 30 April 2012
|
95.7 kg
Lost so far: 11.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 90.08g | Prot: 98.40g | Carbs: 83.03g.
Breakfast: organic banana, organic eggs. Lunch: frito lay corn chips, pepsi max, nuts and seeds, chicken, salad mix, miso ginger dressing. Dinner: salmon, olive oil, okra. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Animal Hero's Weight History
|