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mekellyuwho
Journal
30 Apr 12
mekellyuwho's Journal, 30 Apr 12
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Weigh In record (no journal entry) for 30 April 2012
95.7 kg
Lost so far:
1.8 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2012:
375 kcal
Fat: 8.92g | Prot: 16.67g | Carbs: 58.76g.
Breakfast:
cheese stick, sugar free vanilla, banana, cream cheese, coffee, mini bagel.
more...
2501 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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mekellyuwho's Weight History
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