Weigh In record (no journal entry) for 04 December 2017
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70.4 kg
Lost so far: 4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1128 kcal
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Fat: 50.43g | Prot: 121.36g | Carbs: 33.13g.
Breakfast: Kaffee, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Fitline Activize. Lunch: Fitline Activize, Fitline Basics Sensitive, Fitline Restorate, Hähnchenbrustfilet. Dinner: Seefisch Seelachsfilet, Ei, Rapsöl. Snacks/Other: Ei. more...
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Losing 2.1 kg a Week
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isalou123's Weight History
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