Weigh In record (no journal entry) for 04 December 2017
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99.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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276 kcal
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Fat: 7.92g | Prot: 2.37g | Carbs: 51.43g.
Breakfast: Kaki, Tassimo Latte Macchiato Caramel. more...
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Losing 0.1 kg a Week
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Rittscher's Weight History
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