Weigh In record (no journal entry) for 04 December 2017
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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589 kcal
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Fat: 33.42g | Prot: 30.33g | Carbs: 52.47g.
Breakfast: Грецкие Орехи, Магнит Хурма. Lunch: Мармелад, Русский Хлеб Хлеб Зерновой Здоровье, Семга Слабосоленая. more...
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Gaining 1.4 kg a Week
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tomayalta's Weight History
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