CeeElle's Journal, 30 Apr 12

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Weigh In record (no journal entry) for 30 April 2012

68.5 kg Lost so far: 6.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2012:

1060 kcal

Fat: 28.40g | Prot: 57.47g | Carbs: 152.58g. Breakfast: Banana, Chocolate Protein Shake. Lunch: RONZONI FETTUCCINE FLORNTNE, Basil Pesto Sauce. Dinner: Green Goodness Fruit Smoothie. Snacks/Other: Tortilla Chips (White Corn), Boiled Egg. more...

2323 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours. more...

Gaining 0.1 kg a Week

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CeeElle's Weight History

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CeeElle's Journal, 30 Apr 12

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CeeElle's Weight History