Weigh In record (no journal entry) for 03 December 2017
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77 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1814 kcal
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Fat: 108.14g | Prot: 68.38g | Carbs: 147.89g.
Breakfast: Капуста Тушеная с Мясом. Lunch: Хуторок Творожная Масса. Dinner: Картофельное Пюре (с Цельным Молоком), Сметана 20%, Голубцы, Голубцы, Голубцы. Snacks/Other: Торт Наполеон, Мандарины. more...
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Gaining 3.5 kg a Week
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marinakhrul's Weight History
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