Weigh In record (no journal entry) for 03 December 2017
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53.8 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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688 kcal
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Fat: 20.15g | Prot: 25.79g | Carbs: 99.17g.
Breakfast: Перепелиное Яйцо, Шарлотка с Яблоками. Lunch: Пицца Пепперони (36 см). Dinner: Паста Карбонара, Fresh Bar Напиток . more...
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Gaining 1.4 kg a Week
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_Crazy__Hamster_'s Weight History
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