Weigh In record (no journal entry) for 03 December 2017
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100.1 kg
Lost so far: 14.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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2023 kcal
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Fat: 65.02g | Prot: 56.57g | Carbs: 185.51g.
Breakfast: Dulano Delikatess Hähnchenbrust, Ja! Delikatess Kochschinken, Gekochtes Ei, Dinkelbrot. Lunch: Semmel, Aldi Thüringer Bratwurst. Snacks/Other: Crepe Nutella, Glühwein, Rotkäppchen Sekt Rosé Trocken. more...
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Losing 2.1 kg a Week
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annett s's Weight History
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