Weigh In record (no journal entry) for 02 December 2017
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1025 kcal
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Fat: 45.33g | Prot: 28.44g | Carbs: 132.06g.
Breakfast: Banane. Lunch: Knorr Helle Soße, Gemüsepfanne, Rührei, Aldi Vollkorn Knäckebrot . Dinner: Orangen, Äpfel. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Wintertraum Gewürz Spekulatius , Haribo Balla Balla Sticks. more...
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Gaining 0.0 kg a Week
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demidemi1's Weight History
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