Weigh In record (no journal entry) for 02 December 2017
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72 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1117 kcal
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Fat: 61.20g | Prot: 91.40g | Carbs: 37.58g.
Breakfast: Flohsamenschalen, Gekochtes Ei, Kaffee, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Fitline Activize. Lunch: Extra Natives Olivenöl, Fitline Activize, Fitline Basics Sensitive, Fitline Restorate, Hähnchenbrustfilet. Dinner: Milfina Butter, Ei. Snacks/Other: Ei. more...
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Losing 12.6 kg a Week
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isalou123's Weight History
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