Weigh In record (no journal entry) for 02 December 2017
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94 kg
Lost so far: 21 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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663 kcal
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Fat: 34.56g | Prot: 58.32g | Carbs: 27.12g.
Breakfast: Clover Full Cream Fresh Milk, Hard-Boiled Egg, SPAR Butchers Best Chicken Rashers. Lunch: Chicken Drumstick Meat and Skin (Roasted, Cooked), Beetroot, Woolworths Greek Salad. more...
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Losing 2.5 kg a Week
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pallywally's Weight History
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