Weigh In record (no journal entry) for 02 December 2017
|
84.3 kg
Lost so far: 1.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
1297 kcal
|
Fat: 60.10g | Prot: 86.61g | Carbs: 102.42g.
Breakfast: Курага, Чернослив, Кофе с Молоком, Mivimex Арахис в Кокосовой Глазури, Каша Рисовая. Lunch: Цветная Капуста, Говядина Тушеная. Dinner: Карась. Snacks/Other: Яйцо Всмятку, Активия Биойогурт Натуральный, Банан. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterina.yarovaya.90's Weight History
|