Weigh In record (no journal entry) for 02 December 2017
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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2755 kcal
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Fat: 40.72g | Prot: 189.52g | Carbs: 390.42g.
Breakfast: BPR Fiocco d'avena Baby Biancociok, Alpro Soya Latte di Soia Delicato, Prozis Real Whey Cookie & Cream. Lunch: Petto di Pollo, Carne, Scotti Riso Basmati Integrale. Dinner: Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Scotti Riso Basmati Integrale. Snacks/Other: Myprotein Protein Granola, PR-OU Albume D’Uovo al Caffè, Germinal Amaranto Flakes, Sojasun Yogurt di Soia Bianco, Scotti Risette Riso e Mais Biologiche, Mela. more...
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Losing 0.9 kg a Week
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Massimo PT's Weight History
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