sharongirl61's Journal, 29 Apr 12

1 hour 15 min Zumba on beautiful Siesta Key Beach - awesome fun for a Sunday Morning.

View Diet Calendar, 29 April 2012:
1623 kcal Fat: 53.33g | Prot: 159.88g | Carbs: 127.70g.   Breakfast: carrot, CARROT, 1/2 cup oatmeal, HARD BOILED EGG WHITE, 1 large egg white. Lunch: brunswick stew, bun, cowpeas, pulled pork. Dinner: soy sauce, brown rice, brussel, beef tenderloin. Snacks/Other: pistachios, cottage cheese. more...
2034 kcal Exercise: Housework - 1 hour, Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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