Weigh In record (no journal entry) for 01 December 2017
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1098 kcal
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Fat: 39.18g | Prot: 29.37g | Carbs: 167.24g.
Breakfast: Sate Ayam, Nasi Putih. Lunch: Rotiboy Mexican Bun, Lontong Sayur, Richeese Richeese Nabati. more...
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Gaining 2.5 kg a Week
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emmamaulidi's Weight History
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