Weigh In record (no journal entry) for 01 December 2017
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80.2 kg
Lost so far: 11.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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613 kcal
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Fat: 25.65g | Prot: 58.22g | Carbs: 35.26g.
Breakfast: Грейпфрутовый Сок, Хлебцы Молодцы Хрустящие Хлебцы Лепешка, Семга Слабосоленая, Омлет. Lunch: Сельдерей, Куриная Грудка Отварная. Dinner: Простоквашино Творог 5%. more...
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Losing 0.7 kg a Week
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marishka187's Weight History
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