Weigh In record (no journal entry) for 01 December 2017
|
72.5 kg
Lost so far: 21.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
616 kcal
|
Fat: 26.68g | Prot: 33.08g | Carbs: 58.31g.
Breakfast: Cappuccino. Lunch: Youcook Indisches Chicken Tikka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cosmopolitan2016's Weight History
|