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23.7
53.5
41.0
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53.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1287 kcal
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Fat: 58.68g | Prot: 114.16g | Carbs: 75.07g.
Breakfast: Espinacas Cocidas (Frescas), Bocatti Jamón Natural Cocido, La Serenísima Queso Cremon Light, La Morenita Café en Saquitos, Nestlé Coffee-Mate Lite, Huevo. Lunch: Huevo Duro, Inca Granos de Choclo, Cebollas, Ciudad del Lago Atun en Aceite y Agua, Granja Tres Arroyos Medallón de Pollo. Dinner: Royal Postre Chocolate Light, Huevo Duro, Zanahoria, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Trigoro Pan Salvado, La Serenísima Queso Cremon Light. more...
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steady weight
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Chivipole's Weight History
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