Weigh In record (no journal entry) for 30 November 2017
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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349 kcal
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Fat: 12.74g | Prot: 25.74g | Carbs: 35.79g.
Dinner: Банан, Йогурт Домашний, Савушкин Хуторок Творог 9%. more...
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Losing 0.7 kg a Week
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trampapa's Weight History
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