SebastianGodoy's Journal, 30 Nov 17

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Hoy superé mi barrera mental de los 130! 👏🏻

128.2 kg Lost so far: 6.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2017:

730 kcal

Fat: 27.20g | Prot: 63.70g | Carbs: 53.99g. Breakfast: Queque, Frutexsa Nuez Mariposa, Nescafé Tradición, Quaker Galleta Tipo Casera de Avena con Granola, Herbalife Té y Hierbas Instantáneo. Lunch: Herbalife Té y Hierbas Instantáneo, USN Zerocarb Isopro 100% Whey Protein, Huevo Duro, Herbalife Batido Cookies & Cream. Snacks/Other: Herbalife Batido Cookies & Cream. more...

808 kcal

Exercise: Football (soccer) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 12.6 kg a Week

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SebastianGodoy's Journal, 30 Nov 17

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SebastianGodoy's Weight History