Weigh In record (no journal entry) for 30 November 2017
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75.5 kg
Lost so far: 11.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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795 kcal
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Fat: 40.19g | Prot: 18.35g | Carbs: 92.25g.
Breakfast: Папа Может Сосиски Сочные, Каша Рисовая на Молоке. Lunch: Банан. Dinner: Milka Шоколад Молочный. Snacks/Other: Комильфо Конфеты Фисташка. more...
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steady weight
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jaki22love's Weight History
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