BlackUnicorn's Journal, 29 Apr 12

BlackUnicorn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2012

108.8 kg Lost so far: 14.2 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2012:

1077 kcal

Fat: 28.72g | Prot: 40.78g | Carbs: 161.83g. Breakfast: Ananas Joghurt, Kaffeerahm, Normaler Kaffee. Lunch: Birchermueesli Reddy Berry, Milch Drink, Bio Birchermuesli. Dinner: Rote Tomaten, Instant Noodle Soup Poulet. more...

3360 kcal

Exercise: Crosstrainer 1 - 52 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes, Walking (moderate) - 5/kph - 12 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BlackUnicorn's Weight History

View Complete History

BlackUnicorn's Journal, 29 Apr 12

Submit a Comment

BlackUnicorn's Weight History