Weigh In record (no journal entry) for 30 November 2017
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89 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1414 kcal
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Fat: 39.77g | Prot: 74.00g | Carbs: 183.81g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Kaffee, Aldi Joghurt, K-Bio Agavendicksaft. Lunch: Dürüm Döner. Dinner: Semmel, Lidl Forellenfilets Geräuchert, Avocado. more...
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Losing 0.3 kg a Week
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lieblingsmensch1203's Weight History
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