Weigh In record (no journal entry) for 30 November 2017
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62.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1250 kcal
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Fat: 60.87g | Prot: 77.34g | Carbs: 105.59g.
Breakfast: Zwetschgen. Lunch: Avocado, Tomaten. Dinner: Schärdinger Pizzakäse, Milfina Frischkäse Kräuter, Nostia Gehackte Tomaten, Zucchini, Lachs, Frühlingszwiebeln, SPAR Enjoy Honig Senf Dressing, SPAR Enjoy Fitness Salat mit Hühnerbrust. Snacks/Other: Äpfel, Mandarine. more...
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Losing 2.8 kg a Week
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blub1990's Weight History
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