Weigh In record (no journal entry) for 15 March 2010
|
77.2 kg
Lost so far: 20.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 9.43g | Prot: 14.31g | Carbs: 32.57g.
Breakfast: Cream Cheese, 1% Fat Milk, Whole Grain 15 Grain Bread. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soandersson's Weight History
|