Weigh In record (no journal entry) for 28 April 2012
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103.9 kg
Lost so far: 17.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 63.71g | Prot: 55.43g | Carbs: 176.78g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Cornbread (Home Recipe), baked beans, Fried Chicken Wing No Coating (Skin Eaten). Lunch: TJ FARMS, kroger lite vanilla yogurt, plain soy. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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Losing 0.5 kg a Week
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aan4aryde's Weight History
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