Weigh In record (no journal entry) for 29 November 2017
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66.1 kg
Lost so far: 6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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277 kcal
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Fat: 6.79g | Prot: 20.14g | Carbs: 32.40g.
Breakfast: Böklunder Hähnchenfleisch in Rinderaspik, WEFA Paderborner Roggenmischbrot. Snacks/Other: Latte Macchiato. more...
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Losing 1.2 kg a Week
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Astrid K.'s Weight History
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