Weigh In record (no journal entry) for 29 November 2017
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78.7 kg
Lost so far: 16.4 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2017:
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1500 kcal
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Fat: 57.09g | Prot: 61.14g | Carbs: 168.31g.
Breakfast: Brüggen Muesli Cereales con Frutas, Té Verde, Hacendado Yogur Cremoso con Frutas del Bosque. Lunch: Mahou Cerveza Clásica, Tranchettes Queso Lonchas, Hamburguesa de Buey, Bimbo Pan Hamburguesa. Dinner: Vino Tinto de Mesa, Pechuga de Pollo Empanada, Macarons. more...
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Gaining 0.1 kg a Week
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