Weigh In record (no journal entry) for 29 November 2017
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127.2 kg
Lost so far: 4.5 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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834 kcal
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Fat: 33.72g | Prot: 63.30g | Carbs: 75.33g.
Breakfast: Almare Thunfisch Filets in Sonnenblumenöl, Erntepracht Körndlbrot Geschnitten, Lemon, Hola Oliven, Cooked Egg White. Dinner: Clever Natives Olivenöl Extra, Mature Onions, Cabbage , Chicken Leg. more...
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Losing 1.5 kg a Week
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pouriya94's Weight History
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