Weigh In record (no journal entry) for 29 November 2017
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67 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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900 kcal
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Fat: 47.67g | Prot: 31.11g | Carbs: 85.10g.
Breakfast: Вкуснотеево Сметана 20%, Кофе с Молоком, Иван Поддубный Творог Обезжиренный 0,5%. Lunch: Lotte Крекер Фитнес с Кунжутом, Кофе, Авида Сливки 10%, KDV Вафли Твист. more...
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Losing 4.2 kg a Week
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kuleshova808's Weight History
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