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Guten Morgen, habt einen schönen Tag 😊
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84.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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178 kcal
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Fat: 1.93g | Prot: 24.63g | Carbs: 15.88g.
Breakfast: ESN Designer Whey Protein - Vanilla, Kaffee mit Milch und Zucker. more...
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Losing 3.5 kg a Week
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