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Good Day, cleaned my car, did laundry and worked on my patio pots, swept the back patio. It was a beautiful day for being outside. Still no cheating for over 70 days. Have been able to make good choices for myself and shopping the outside of the grocery store with more vegetables in my cart than anything else.
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1278 kcal
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Fat: 17.46g | Prot: 61.56g | Carbs: 158.84g.
Lunch: top sirloin steak, wine, baby carrots, zucchini, broccoli. Dinner: Thai Kitchen Roasted Garlic & Vegetable Rice Soup, boneless chicken. Snacks/Other: Cholocate Cheerios, Nonfat milk. more...
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2702 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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