Einen schönen Abend
View Diet Calendar, 28 November 2017:
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548 kcal
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Fat: 8.99g | Prot: 47.84g | Carbs: 66.49g.
Breakfast: Kaffee mit Milch und Zucker, ESN Designer Whey Protein - Vanilla. Lunch: Layenberger Fit + Feelgood Diät-Shake Schoko-Banane. Dinner: Nudeln (Gekocht). more...
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2593 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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