Weigh In record (no journal entry) for 28 November 2017
|
100.8 kg
Lost so far: 1.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
856 kcal
|
Fat: 26.42g | Prot: 58.31g | Carbs: 98.78g.
Breakfast: Вареное Яйцо, Творожная Запеканка, Чай с Сахаром. Lunch: Помидоры, Котлета Рыбная. Dinner: Морковь, Куриное Филе. Snacks/Other: Шоколад, Хурма. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenakrukova5796's Weight History
|