Weigh In record (no journal entry) for 28 November 2017
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63.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1201 kcal
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Fat: 47.58g | Prot: 56.37g | Carbs: 157.16g.
Breakfast: Zwetschgen, Äpfel, Mandarine. Lunch: Milfina Cottage Cheese, Frühlingszwiebeln, Gurke (Geschält), Cocktailtomaten, Avocado, Thunfisch in Wasser (Konserviert), Gurke (Geschält). Dinner: Jungzwiebel, Zucchini, Brokkoli, Tomatenmark, Alnatura Kokosöl Nativ, Karotten, Cocktailtomaten, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Vanillekipferl, Mandarine. more...
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Losing 1.3 kg a Week
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blub1990's Weight History
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