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Хадия
Journal
27 Nov 17
Хадия's Journal, 27 Nov 17
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Weigh In record (no journal entry) for 27 November 2017
74 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2017:
416 kcal
Fat: 11.50g | Prot: 22.11g | Carbs: 54.95g.
Breakfast:
Плоская Кукурузная Лепешка, Яичный Омлет, Hortex Гавайская Смесь.
Dinner:
Куриный Суп с Кусочками и Лапшой.
more...
1997 kcal
Exercise:
Breastfeeding - 2 hours, Watching TV/Computer - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Хадия's Weight History
View Complete History