Weigh In record (no journal entry) for 27 November 2017
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1947 kcal
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Fat: 64.42g | Prot: 146.83g | Carbs: 202.17g.
Breakfast: Hofgut Putenbrust mit Honig, Eisbergsalat, Saure Gurken, Philadelphia So Leicht 3%, Aldi Eiweißbrot (35g). Lunch: Kokosöl, Rahmsauce, Sauerkraut (Feststoffe und Flüssigkeiten Enthalten, Konserviert), Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hofgut Kassler-Lachsbraten. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Bodylab24 Whey Protein - Vanille. Snacks/Other: Kekse, Mandarine, Pink Lady Äpfel. more...
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Losing 0.7 kg a Week
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kathrinklose1985's Weight History
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