10.0% de grasa
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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3540 kcal
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Fat: 177.04g | Prot: 158.42g | Carbs: 332.63g.
Breakfast: MyProtein Omega 3, Ultimate Stack Creatina, MyProtein Impact Whey Protein, Brüggen Copos de Avena, NaturGreen Aceite de Coco Virgen, Miel, Milbona Leche UHT Entera, Huevo Cocido. Lunch: Pizza Boloñesa. Snacks/Other: Aceite de Oliva Extra Virgen, Plátano, J.D. Gross Chocolate Negro 81%, Milbona Leche UHT Entera. more...
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Gaining 0.3 kg a Week
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Sammael7's Weight History
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