Weigh In record (no journal entry) for 27 November 2017
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81.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1551 kcal
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Fat: 57.67g | Prot: 78.63g | Carbs: 179.65g.
Breakfast: Oranges, Elle & Vire Beurre, Thé Vert, Marque Repère Pain Grillé au Blé Complet. Lunch: Sojasun Yaourt Noisettes Amandes, Betteraves, Escalope de Poulet, Riz Basmati (Cuit). Dinner: Semoule Cuite, Sardines à l'Huile (en Conserve), Quiche Poireaux, Chaussée aux Moines Fromage. Snacks/Other: Pomme, Sojasun Yaourt Soja Muesli. more...
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Gaining 0.1 kg a Week
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jensenspeedy's Weight History
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