Weigh In record (no journal entry) for 27 November 2017
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88.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1288 kcal
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Fat: 66.19g | Prot: 63.97g | Carbs: 122.72g.
Breakfast: Alpenmark Kids-Zoo, Orangen, Bio Magerquark, Kiwi, Blaubeeren. Lunch: Olivenöl, Patros Natur, Hokkaido Kürbis. Dinner: Gemischter Salat mit Dressing, Avocado, Iglo Backfisch-Stäbchen. Snacks/Other: Äpfel. more...
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Losing 3.5 kg a Week
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Mona_Lina's Weight History
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