Weigh In record (no journal entry) for 27 November 2017
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82.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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473 kcal
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Fat: 20.90g | Prot: 21.56g | Carbs: 48.32g.
Breakfast: Schweizer Käse, Bäcker Bachmeier Bayrische Brezeln, Aldi Jogurt, Butter. more...
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steady weight
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