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furryone
Journal
27 Apr 12
furryone's Journal, 27 Apr 12
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Weigh In record (no journal entry) for 27 April 2012
52.4 kg
Lost so far:
2.4 kg
.
Still to go:
4.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 April 2012:
1001 kcal
Fat: 56.88g | Prot: 37.03g | Carbs: 46.11g.
Breakfast:
Unsweetened Coconut Drink, cottage cheese.
Dinner:
red wine, mayo, artichoke, skinless chicken breast.
Snacks/Other:
Advantage Caramel Chocolate Nut Roll Bar.
more...
1341 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes.
more...
Losing 2.5 kg a Week
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furryone's Weight History
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