Weigh In record (no journal entry) for 27 November 2017
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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998 kcal
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Fat: 36.31g | Prot: 25.15g | Carbs: 145.84g.
Breakfast: Gut & Günstig Frischkäse Pur, Kaffee, Wasa Ballaststoffe. Lunch: Leichter Genuss Thunfischsalat, Strauchtomaten. Snacks/Other: Storck Mint Chocs, Elstar, Mandarine. more...
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Gaining 0.1 kg a Week
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jogiline's Weight History
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